'Innovative Exercise, Part 2: Orienteering'

02:44 Mar 21, 2023
'Orienteering is a \"thinking sport\" that requires using a map and compass to run, walk, ski, or bike from point to point across unfamiliar terrain -- and to do it as quickly as possible. Originally a Nordic military training exercise, orienteering has grown into an international passtime that people of all ages and fitness levels can enjoy.' 

Tags: exercise , Health , outdoors , Race , innovative , chitv , orienteering

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