'Throw out the old diet rules. Make your own | Innovative Fitness'

'Sean Allt of Innovative Fitness and Erika Weissenborn of Fresh In Your Fridge discuss common diet trends and what we can learn from them to build our own \"rules\" for good nutrition.' 

Tags: fitness , motivation , exercise , Health , nutrition , personal trainer , Personal Training , VICTORIA , self care , high end , Business , toronto , diets , langley , vancouver , premium , Executive , Abbotsford , north vancouver , White Rock , Coquitlam , Breakfast television , No Excuse , kitsilano , west vancouver , innovative fitness , Downtown Vancouver , Port Moody , Walnut Grove , BC Business

• girl
• stylist
• zu
• men �s style
• dar
• collection
• children
• fashion channel
• far
• warframe