'Battle Rope ST - Top Bracket Movements (Available at Innovative Fitness 770.218.9390)'

'Battle Rope ST Space Saving! Because the BRST handles are 6lbs. each we were able to cut the length of the rope in HALF! You only need 10′ from the attachment point.  TRAIN MORE PEOPLE IN LESS SPACE!  Two Great Training Methods…One Awesome System! The BattleRope ST System is truly unique and poised to become the next big thing in fitness! This unique system combines Body Weight Suspension Training and Battle Rope training in ONE fun, engaging and effective workout! Standing Oscillations Chest Flys Slams High Row Knee Ins' 

Tags: exercises , battle ropes , rope wprkout

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