'Paul Mentele Personal Trainer at Innovative Health & Fitness'

01:13 May 2, 2023
'I began instructing exercise and coaching others as a middle school wrestling coach at the age of 16. Since then, I have lead a fruitful coaching career working with a wide arrange of athletes. A graduate of Marquette University, I worked with a long list of athletes including SEC football players, NBA basketball players, world-champion wrestlers and more.  I’m a certified athletic trainer as well as a certified strength and conditioning specialist and specialize in improving movement quality, increasing strength and power, and managing musculoskeletal injuries. I’m currently a student at Carroll University studying exercise physiology with an emphasis in strength and conditioning. I approach exercise and training with a science-driven approach and stay up to date with the most advanced procedures and practices.' 

Tags: fitness , core strength , Weight loss , motivation , Health , personal trainer , Personal Training , strength , gym near me , milwaukee , Franklin , Innovative Health & Fitness

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