'Bodyweight Training, Intermediate - Innovative Results, The Fitness Playground'

02:25 May 14, 2023 0 0

'This body weight workout, gives you the options to progress the Speed, Agility, and Quickness portiin, as well as the bodyweight strength portion.' 

Tags: workouts , bodyweight workout , bodyweight , Body Weight Training , Innovative Results , Fitness Playground , body weight fitness training

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