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May 22, 2023
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'Based in our dedicated BoxFit area of the gym, these classes are a high intensity workout combining non-contact boxing, cardio and resistance. You choose the pace – work as hard as you want, our instructors will be there to help you reach your limits, and BoxFit is suitable for any fitness level. Full training is provided at the beginning of every session – so no boxing experience is necessary!'
Tags: boxing , oceans , Boxfit , Grantham , boxercise
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